Protein-Packed Breakfast Bowl with Sweet Potatoes & Sausage
Protein-Packed Breakfast Bowl with Sweet Potatoes & Sausage A nutrient-dense, energizing breakfast bowl filled with eggs, roasted sweet potatoes, sausage, spinach, and creamy avocado! Ingredients: For the Scrambled Eggs: 2 large eggs 1/2 tbsp butter 1/4 tsp salt 1/4 tsp black pepper For the Roasted Sweet Potatoes: 1 small sweet potato, sliced 1/2…
Herb-Grilled Chicken with Baked Sweet Potato & Asparagus
Herb-Grilled Chicken with Baked Sweet Potato & Asparagus A simple, healthy, and flavorful meal perfect for a balanced diet! Ingredients: For the Herb-Grilled Chicken: 2 boneless, skinless chicken breasts (or thighs), sliced into pieces 1 tbsp olive oil 1 tsp garlic powder 1 tsp dried parsley 1/2 tsp dried oregano 1/2 tsp salt…
High-Protein Breakfast Plate
High-Protein Breakfast Plate A balanced, nutrient-packed meal to fuel your morning! Ingredients: 2 large eggs 1 tbsp butter 1 cup cherry tomatoes, halved ½ avocado, mashed 1 tbsp fresh parsley, chopped 1 tsp olive oil ½ cup baby mushrooms 1 cup kale, chopped Salt & pepper to taste Step by Step: Scramble the…
Spicy Grilled Chicken with Avocado Salad & Garlic Rice
Spicy Grilled Chicken with Avocado Salad & Garlic Rice A protein-packed, flavorful meal perfect for a balanced diet! Ingredients: For the Spicy Grilled Chicken: 2 boneless, skinless chicken breasts, sliced 1 tbsp olive oil 1 tsp chili flakes ½ tsp garlic powder ½ tsp smoked paprika ½ tsp salt ¼ tsp black pepper…
Cajun Chicken with Roasted Veggies & Rice 🍗🍚
Cajun Chicken with Roasted Veggies & Rice A bold, flavorful, and balanced meal perfect for any day! Ingredients: For the Cajun Chicken: 2 chicken breasts, sliced 1 tbsp olive oil 1 tsp Cajun seasoning ½ tsp garlic powder ½ tsp smoked paprika ¼ tsp salt ¼ tsp black pepper For the Roasted Veggies:…
Roasted Chicken with Veggies & Potatoes
Roasted Chicken with Veggies & Potatoes A wholesome, hearty meal packed with flavor and nutrients! Ingredients: For the Chicken: 2 boneless, skinless chicken breasts 1 tbsp olive oil 1 tsp smoked paprika ½ tsp garlic powder ½ tsp onion powder ½ tsp salt ¼ tsp black pepper For the Roasted Vegetables: 1 cup…
Healthy Chicken & Veggie Stir-Fry with Rice
Healthy Chicken & Veggie Stir-Fry with Rice A quick and nutritious meal packed with flavor and color! Ingredients: For the Stir-Fry: 2 chicken breasts, diced 1 tbsp olive oil 1 tsp garlic powder 1/2 tsp black pepper 1/2 tsp salt 1/2 tsp paprika 1 tbsp soy sauce 1/2 tsp dried oregano For the…
I can make protein bowls everyday 🥙😋
I can make protein bowls everyday Ingredients Avacado ranch Diced tomatoes Chunked Avacodo Corn Cucumbers Grilled Chicken Lettuce Crushed peppers (seasoning) Salt and pepper And other seasonings of your choice I would use everything bagel seasoning
Spicy Cajun Shrimp and Grilled Steak Dinner
Spicy Cajun Shrimp and Grilled Steak Dinner Ingredients: For the Steak: 2 ribeye or sirloin steaks (8 oz each) 2 tbsp olive oil 1 tbsp Cajun seasoning Salt and pepper to taste For the Shrimp: 1 lb large shrimp, peeled and deveined 1 tbsp olive oil 1 tbsp Cajun seasoning 1 tsp smoked…
Shrimp and Sausage Foil Packet Dinner
Shrimp and Sausage Foil Packet Dinner Ingredients: 1 lb large shrimp, peeled and deveined 1 lb smoked sausage, sliced into 1/2-inch pieces 2 bell peppers, any color, chopped 1 large red onion, chopped 2 cloves garlic, minced 2 ears of corn, cut into 4 pieces each 1/4 cup olive oil 1 tablespoon Cajun…